TLW77 Member

BUMP

I'm sorry but even when i didn't care what I ate, this wouldn't have even appealed to me and it looks even more gross now!!! And they wonder why people are obese, its because they sell crap like this and people think they have to eat it!!!

Veggie Flatbread with mozzarella cheese, tomato, green pepper, I get that toasted and then add pickles, banana peppers, cucumbers, lettuce, onions and a little bit of honey mustard YUM YUM

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SW: 277.8 Jan 2011 CW: 186.4 Jan 2012 GW: 163

Thanks for all the help and suggestions. I have looked att he champion bras but I tried the largest size they had in the store and it was way way to small. I am currently a DDD in my regular bra that is underwire but my current sports bra is a Glamorise no bounce DD (no underwire) and I also wear a fitted danskin tank top…

I don't have anymore for 2011 but this is what I have lined up for the first few months of 2012 Hangover Classic 10-miler Jan 1, 2012 Planet Adventure Winter Trail Half Marathon in Indiana Jan 28, 2012 Run the Bluegrass half marathon March 31, 2012 Considering: Kentucky Derby mini marathon April 2012 The Flying Pig half…

I will be running a 5K tomorrow along with my son and daughter.

I am up for a challenge!

PCOS just seems so common now doesn't it? Or atleast a lot of women on here have it. Right now mine is pretty much under control with my losing weight.

Hello Eric and congrats on losing 50 lbs!

Hello, my name is Tami I am 34 and I live in a small town called Paris. II never had a weight problem until my first child, I too also have PCOS, and I just let myself get bigger and bigger. I have tried to lose weight many times with weight watchers, metabolife, and other crazy diets. This time I am doing it "right" and I…

Rest day for me today!

Cycling tonight for me. Tomorrow is my rest day.

I am just now training to do a half marathon March 31st in Lexington, KY. My friend wants me to do the Derby with her but I a not sure if I want to do that one or the Flying Pig in Cincinnati May 6th. I found a great friend who has ran several marathons, like Philly and is trying again to get in the NYC marathon, but she…

Nov 24th(Thanksgiving Day) Thoroughbred 5K Classic Jan 1st Hangover Classic 10 miler March 31, 2012 Run the Bluegrass half marathon May 6 (haven't signed up yet, but seriously considering) Flying Pig -its a half or full marathon

Hello everyone, I am Tami. I just started my weight loss journey in January 2010 and started running in April. I have to say I am addicted to it. I started out doing the C25K program. I ran my first 5K in August. I have done two more 5K's since then and signed up to do another Thanksgiving day. I just recently signed up…

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In my opinion, stop looking at is as "being on or off the wagon". Look at it as a lifestyle change and enjoy things in moderation. I believe if you start looking at certain foods as being "off limits" then you are setting yourself up to fail. It's not easy and everyone of us struggling with our decisions we make everyday.…

Pampered chef for sure, and lifetime replacement if anything is wrong with it. Love mine and have had it for about 4 years now.

I third the Moves like Jagger!

I add some 60% cacao chocolate chips to mine, sometime I will add a packet of stevia for more sweetness. If I dont' do that I add cinnamon and sugar. I also found a recipe I haven't tried yet but it sounds good, you add non fat greek yogurt, honey, cinnamon, nutmeg, and fresh blueberries, raspberries, or strawberries to…

I have lost 79 lbs and my goal is to lose 29 more. *pictures not showing up sorry maybe someone else knows how to fix it lol

You can do strength training to tone up. There is no way to "spot" reduce one certain area but the strength training should help.

I have PCOS, I was diagnosed about 10 years ago. I think every person loses weight differently with or without PCOS. I have heard of many people with PCOS say they had a hard time losing weight. I have been the opposite for the most part. I have lost 76 lbs since January, but now its is slow, slow going. Just hang in…

I was wondering if someone could help me. A friend of mine is giving me her p20x dvds but doesn't have the book or anything. Do I need this book, if so what is in it? Can I find it online?

bump, i love love pumpking too!

I know I already replied to this post but I was listening to a Jillian Michaels podcast later today and I wanted to share something she said about herself on there. She said that she eats 1500-1600 calories a day and the days she exercises she eats around 2000. Also I have read that you should eat something alteast 30…

There are tons more people here who can answer this a lot better than me and I am sure they will, but my advise or two cents worth is if you are working out that much you need to eat back your exercise calories. Your body is holding on to everything it has because it thinks your not going to feed it. You owe it to yourself…

Started 1/13/11 at 277.8 As of 7/26/11 at 207.8 Total of 70 lbs lost