jillianbeeee Member

You look awesome! congrats!

chicken breasts boneless skinless, paprika, garlic, season salt, lowfat or fat free Italian dressing. 4 hours on high in crockpot. This is an awesome, easy recipe and if you have extra and want to make a lowfat chicken salad for sandwiches. Just shred leftover chicken add lowfat mayo and a tiny bit of relish and you got a…

HW 180 and I am 5 foot 2. CW 123 and unfortunately the same height :)

I believe that as long as your within your calorie goal, there is nothing wrong with snacking at night. Going to bed hungry sucks. My go to? Almonds or special K cereal with skim milk. I always try to save about 150 calories for that late night snack attack. I am not going to sleep well on an empty stomach. My philosophy…

yes. No question about it.

instead of cheating I plan on cooking things a little different. While I am going to make the family the sweet potato pie, I will have a baked sweet potato. I will make them a green bean casserole but throw a few fresh green beans in the steamer for me. Looking for a recipe for the turkey that doesn't add a stick of…

I would love to know if your wife is overweight or not. Yes, it does make a difference. If your wife is overweight and her cooking is not healthy for the children and you than all her hard work is senseless and selfish. Sorry guys. Part of being the cook in the family AND the parent is making healthy choices for those your…

Fridays is usually thin crust spinach and mushroom pizza or turkey and swiss at subway

true story :)

very few stores carry size 3..... no one offers me my favorite chocolate anymore because they know I wont eat it.......... I feel excluded from the holiday dessert ideas conversations.... I heard that Coca Cola's stock is down because I stopped spending all my money on diet coke.... My butt hurts if I sit to long because I…

first think about opening your dairy so we can help you along the way. I know you have heard to stay away from the protein shakes but when I started this. I had a protein shake every morning. I use GNC lean shakes (make sure they are cold) for me they prevented me from having carb and sugar cravings. Water, water, water.…

thank you for posting this! I seem to be going through the same thing right now and even though I am weighing most everything, there are things that I am just assuming, apples and going with what is on the package are two perfect examples. Maybe I am also getting a little lax with the "i know what is in there" or -gasp-…

I had a similar experience when I was going to the gym (finally just got the equipment I liked at yard sales and set up an area at home, not because I disliked the gym but just found I do more when I don't have to get in the car, drive 5 miles and get frustrated at people for equipment and music tastes) My problem wasn't…

My goodness! What a GREAT article. Thank you for sharing!

I only count water as water. Everything else gets logged in the food area. I used to be awful about drinking water now I keep the amount of water on my top shelf in my fridge that I need to drink daily (for me thats 5 bottles a day)

this was taken last month

anyone know how to make my pic smaller? I got a few more pics to the right and can't get it to post right? ugggg.

Thank you for your service! I too lost weight on a small budget lol. The food logging here is excellent and I love the way it helps you track. Setting up calorie goals and letting us add our cardio workouts. Lots of military people on here as well! you came to the right place! Good luck in your journey! You have a few…

You are an inspiration! Extremely toned! THAT is what I am aiming for!

I love lifting! I really like to incorporate it with cardio through HIIT. Its fun! I don't lift that heavy although I would like to but maybe in time. My legs feel sculpted, my butt feels toned and my arms have thinned (thinner then in my profile pic) I don't pay for a gym. Got my weights at yard sales and my bench too.…

I was 180 in April, I am 125 now. I have worked hard. Its possible. :)

I will try it again

Help How do i resize the image?

My 24 year old daughter said the same things you are saying. So I took her for a run. Very quickly I noticed she was taking to long of strides, running way to fast and not at a consistent pace. She was running like a kid on the soccer field, not a runner. Jogging is OKAY> Also, check into some of the chi running videos on…

I lost weight in my boobs first LOL. Was a 38D now I am a 34B. I just keep losing there. ugggg.

Kevin!

Thank you so much all for all the great recipes! Going to cook it tonight, wish me luck! :)

if it goes in my mouth it gets logged. :)

I like GNC lean shakes but they have to be really cold. I like them because they are high in protein. Only the premade ones though. I bought the powder and it was pretty yucky. They are a tad expensive but I used to hate breakfast so they were great for me when I started this journey.

the only way I have even come close to making greek yogurt taste okay is cooking with it and that was only to use up the stuff I bought. Totally yucky! ugggg...