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congrats you look awesome! I'm just starting this trip down diet lane but my highest weight was 187ish too, I hope I have as much success as you!
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hi..I think Coke Zero and Cherry Coke Zero are really good - you could try to cut out 2-3 cans a day and replace with a diet drink... I'm a Diet Dr. Pepper fan and on day two as well... eventually i hope to get away from soda and drink more water.... but as for now, Im getting ready to open a can! Stay Positive and Good…