cacklingcat Member

Me:5 Binge:7 DBF:2

Me:4 Binge:7 DBF: 1

Me:3 Binge:6 DBF:0 So ya had some bad days. but just trying one day at a time :)

Me:3 Binge:2 DBF:1

Me:4 Binge:0 DBF:4

Me:3 Binge:0 DBF:3

Me:2 Binge:0 DBF:2

Me:1 Binge:0 DBF:1

. Food is food. Food is fuel. It is no more ethical to eat a plant than it is to eat a rabbit. It is no less ethical to eat a cow than it is to eat a carrot. You can still get fat choosing a vegan lifestyle and you can still have plenty of energy and good health on an omnivorous one. [/quote] You can't decide what is…

chicken broth or broth in general. Salten crackers. Just keep the soup going like you drinking water and nibble on crackers. I wouldn't worry to much on a high defasit you should be basically sedentary. just remember lots of liquids. And sry you sick hop you feal better :D

So you go to Exercise diary and add them there thy will then go to your food log. But just rember if you eat back your calls you wont loose as fast. And for Kimmy66 there is a general aerobics in the exercise library good lock all :)

This ^ if you are bored you should get premixed spices it will make it easier for you. Plus it makes it funner to try random spice mixes.

SW: 196 CW: 185 :)

SW: 196 CW:189

SW: 195 CW: 188

SW: 196 CW: 189.4:happy:

a 5000 BTU air conditioner and an average human brain :drinker: :laugh:

SW: 196 CW: 192

SW:196 CW:194 May not be acret my scale is starting to die

Yes both these I would give a thumbs up if it would let me.

SW: 196 CW:193

This /\

SW: 196 CW:194

Starting 196 Current 196 Femail problems I think are stopping my progression. And sry for posting late was on vacation lol that might stop my progression to lol

Starting at 196lb :happy:

No you should just assume its normal activity and take any extra loss as a bonus

Wow you look great keep it up :happy:

yes Gryffindor hehe(or where ever love all the books and moves so I'm good with anything :D

never mind wont quot for some reason lol

Try baked wings instead of frayed on wing night? That is If you haven't already, or have a few knotty thing with a big green salad. Otherwise maby try to find a new thing to do with your friends that doesn't evolve food maby. Or eat before hand so you can maby have a few bag thing. You and your friends could always go do…