arhelton753

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  • if is MAKES ME bulletproof - I AM IN!!
  • I almost always have whole wheat pasta in my house, extra virgin olive oil, and some sort of veggie - either frozen, canned, or fresh - I make the pasta and season it pretty spicy, then pour some warmed olive oil over it - then throw the veggies in - it's a nice little carb load if you need some quick food - or if you have…
  • that's awesome!! i am always looks for a good way to fill up on protein & stil get some fats - i need to keep running throughout the day! i am a carb junkie - cutting back on all the carbs & replacing w/ protein is sooo hard for me when all i want it a big ole burger w/ a white bun haha
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