kes2014 Member

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  • I'm sorry but I just don't understand this response... do you tell people to dump other legumes from their diets? like chick peas.... and split peas... and mung beans .... and lentils ... and pinto beans... (I'm going to stop because this could go on for a long long time if I went on and even included heirloom bean…
  • I love peanuts and peanut butter. Full disclosure :smile: Peanuts are bad for people with peanut allergies. My mother doesn't eat peanuts and a lot of other things because she is on a restrictive migraine diet. My brother doesn't eat a lot of peanuts because he forms kidney stones. If, however, you don't have medical…
  • I love peanuts and peanut butter. Full disclosure :-) Peanuts are bad for people with peanut allergies. My mother doesn't eat peanuts and a lot of other things because she is on a restrictive migraine diet. My brother doesn't eat a lot of peanuts because he forms kidney stones. If, however, you don't have medical issues…
  • echoes of everybody else's replies: excercise first thing in the morning plus coffee seems to get things moving satisfactorily most days Also... don't forget that prunes are not the only high fiber dried fruit (although it may be the only high fiber commercial fruit JUICE - unless you're doing your own juicing... but…
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