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#3 dam look at that *kitten*!
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how about a run/walk date...
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Friendly
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had some work done...
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I like your profile pic! I'm a fan of cats... Great change! Keep up the work!
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Week # 1 -- September 30th -- Goal 180 Mon 30Sept: 20 min fast walk Tue 1Oct: 0 Wed 2Oct:10 ran around at the park with the kid... we were there longer but I was not super active the whole time Thur 3Oct: 90 stationary bike Fri 4Oct:20 min stationary bike, 10 Min weight lifting Sat 5Oct: Sun 6Oct: total: 150/180
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Week # 1 -- September 30th -- Goal 180 Mon 30Sept: 20 min fast walk Tue 1Oct: 0 Wed 2Oct:10 ran around at the park with the kid... we were there longer but I was not super active the whole time Thur 3Oct: 90 stationary bike Fri 4Oct: Sat 5Oct: Sun 6Oct: Total / min left: 120 / 180
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i would like to be at 275...
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Week # 1 -- September 30th -- Goal 180 Mon 30Sept: 20 min fast walk Tue 1Oct: 0 Wed 2Oct: Thur 3Oct: Fri 4Oct: Sat 5Oct: Sun 6Oct: Total / min left: 20 / 180 I hope it is ok to not post every night. Single mom here and sometimes can't always get on.
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i mean 180 not 18 :)
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Week # 1 -- September 30th -- Goal 18 Mon 30Sept: Tue 1Oct: Wed 2Oct: Thur 3Oct: Fri 4Oct: Sat 5Oct: Sun 6Oct: Total / min left: 0 / 180 I am in!!! I need this... I had a couch for 8 weeks and not she is gone I have been slacking. I was working out 5 times a week before. I know I can do this. So glad I saw this post.
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the view!
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spank
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extra year wyr have legs as long as your arms or arms as long as your legs(to the floor)?
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341lb at 5'9
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yes
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yes
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kiss
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Hi, 27 here from Minnesota.
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buds
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my little bit of advice is know that some weeks are not going to be easy. You will have bad workouts it's ok! At least you did your workout! Know that it's not going to come off fast. Best of luck! You got this!
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ran my first 5k... well walked and ran it... August 17th
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I am a cake decorator. I enjoy it for the most part.
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Yes, have always been big. I wish I knew what I did weigh back in high school so I knew if I am smaller now.
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here!
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and personally I really don't care. If it feels good, do it. And as long as your comfortable with people maybe looking at you, go for it!
