kurli05 Member

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  • Wow, I just went through the whole thread. I really needed that. Thank you!
  • I'm 26 and just started EM2LW.
  • Thank you!
  • I have only just started this process, but I want to just say that your story is very inspiring. Be very proud of what you have accomplished. There are still going to be many hard days down the road, but that doesn't discount all the good days. Hang in there and congratulations!
  • Oh wow, that's confusing. It may take me a while to understand that spreadsheet. I've already learned so much in the past week, I'll get there. Let's see if I understand this, if I bump the exercise a little bit, I'll match the lightly active setting better. For more precise numbers I can use the spreadsheet. Is this…
  • Thank you both for the help! I'm nervous about my TDEE because I don't know what normal is anymore. I used to be a student huffing it around campus or a teacher on my feet all day. My life has so completely changed, it feels like I don't do anything anymore. So I chose "1-3 hours/week of light exercise". This week I'm up…
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