Angel1960 Member

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  • Okie dokie - time to re-evaluate those goals because one is important and the other two not so much. So here's the new plan: 1. Daily log of food that stays within 5% of the target so since I'm wanting to stay around 1400 calories per day, that's 70 calories above or below to stay on track. 2. Go to bed at a reasonable…
    in Daily Habit Checkin Comment by Angel1960 July 2021
  • I have completely lost track of days and I missed yesterday. So, for yesterday and today... Thursday - 7/15 ✅ Log daily food intake and stay within 1% of determined daily calories and carbs ✅ Go to bed before midnight ✅ Get up by 5:30 am Friday - 7/16 ✅ Log daily food intake and stay within 1% of determined daily calories…
    in Daily Habit Checkin Comment by Angel1960 July 2021
  • Thanks! I had my right eye done two years ago and the left done today. Before it was like seeing in "HD" with the right eye and "rabbit ears with lots of snow" through the left one. I'm hoping they are both HD when the left is healed!
    in Daily Habit Checkin Comment by Angel1960 July 2021
  • I'm just starting using MyFitnessPal (again) because it's either this or the gastric sleeve operation. I may still end up doing the gastric sleeve if I cannot get down to a reasonable weight but for now, I'm going to do my absolute best to lose by eating much more sensibly and tracking carbs and calories to see if I can…
    in Daily Habit Checkin Comment by Angel1960 July 2021
  • This is day 2 on MFP and I have about 140 pounds to lose. An entire person. Wow. So, I'm started and just going to work on watching calories and do a bit of low-carb because it has been effective for me in the past. My biggest hurdle is sugar - if it has sugar in it, I can eat my weight in that food in one setting. Just…
    in Introduce Yourself Comment by Angel1960 July 2021
  • Yesterday was my first day back on MFT and have managed to cook, eat and record for the last two days and hope to make it a sustainable habit! Lots of weight to lose but am taking it one small step at a time and appreciate all of the postings by others that help keep me motivated. Keep on keeping on!
    in 60 yrs and up Comment by Angel1960 July 2021
  • Thanks for your insight! It was very helpful as I decided YESTERDAY to do something about my weight. I'm nearly at the surgery stage if I can't stick to something this time!
    in Slow is fast. Comment by Angel1960 July 2021
  • As a late joiner, my goals for the rest of August: Lose 3-5 pounds Yoga daily Walk 5 days a week - 1 mile Keep recording meals
    in WOMEN AGES 50+ FOR AUGUST 2018 Comment by Angel1960 August 2018
  • Hello - I'm Angela and just finished my first month on Keto. At this point, I've lost 16 pounds and I'm feeling better than I have in a very long time! YAY for Keto! I have a LOT of weight to lose and I'm 58 so this will be an uphill battle. With such good results in the first month, I do have hope but it's also probably…
    in Introduce Yourself! Comment by Angel1960 August 2018
  • Hello everyone! My name is Angela and I live in south central Kansas where the weather cannot decide what to do. We had 70 degrees and light rain followed by thunderstorm with hail followed by sleet followed by snow followed by highs in the 40s - all within 24 hours just last week! I'm 53 years old and 278 pounds. I've…
    in Introduce yourself! Comment by Angel1960 April 2013
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