Replies
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sunny blackpool here!
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nice topic,completely agree,im a heavily muscled 17stone man,who when stripped off is still 15stone,its put me on 1800 cals a day,which leaves me shakeing with hunger,i train hard doing martial arts and weight 4 times a week,thinking of quiting and start losing weight realistically.:smile:
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WOW,REALLY INSPIRING,WELL DONE
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good choice! love laid to rest,lamb of god and like the daft punk one where the guys running around with a dogs head!
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not far off,SUNNY BLACKPOOL,feel like i live in warrington though,always working at that new next at gemini
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SLAYER SOUTH OF HEAVEN:drinker: :drinker:
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I WOULD USE SOME STOMPING HEAVY TRACKS TO KEEP U YOU WORKING HARD,SONGS LIKE, DU HAST (RAMMSTIEN) BODIES (DROWNING POOL) BAD COMPANY (FIVE FINGER DEATH PUNCH),ALWAYS FINDS THIS SORT OF STUFF KEEPS ME GOING,
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YEAH GO FOR IT,NICE TO SEE LADIES NOT AFRAID TO PUMP IRON IN THE GYM.,TO MANY JUST SEEM TO SIT ON A STATIONARY BIKE STARING AT THERE IPHONE,MY TRAINING IS A SPLIT IS BETWEEN HEAVY WEIGHTS SPLITTING THE BODY OVER THREE SESSIONS,AND THEN DOING MUAY THAI KICKBOXING FOR CARDIO,SEEMS TO BE WORKING AS IVE DROPPED A STONE IN…
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yeah ;always find the sugar free ones taste pretty bad,the only one thats not that bad is the monster version,cheers anyway,
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ok cheers guys,im gunna give it a go tomorrow,NO MORE RED BULL!!!!
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HI KAREN, ID SAY TRY NOT TO WORRY TO MUCH ABOUT THE BINGES,JUST MAKE IT TO WEEKEND ,THEN HAVE A BLOWOUT DAY,IM PRETTY THE SAME WITH BEER,I USED TO HAVE A SESSION EVERY NIGHT,NOW I JUST TRAIN EVERY NIGHT ,MAINLY KICKBOXING,THEN AT WEEKEND I HAVE A DRINK ,AND YES IM USUALLY A THOUSAND CALORIES OVER MY ALLOWANCE,BUT IM STILL…
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ok thanks, yeah they do seem a little high to me. defo gunna look out for a heart rate monitor,if i can keep dropping 4 pounds a week,ill be happy,
