afcukit

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  • I have one with arm bands which tone the upper body if you exercise on it you definitely will tone and burn calories but if you just stand you won't tone as fast great for stress release and to relax you (good feeling after) i found videos of different types of exercise on youtube
  • I use fitbit one and it,s very easy to follow i log the food here and on fit bit it shows calories eaten and calories burned also it makes you want to walk (step) more as you can set your goal the default is 10,000 steps a day very easy to set up and sync with myfitnesspal it also tracks your sleep. It also can set…
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