dramati1947

Most health foods sell fenugreek seeds for next to nothing. you take the seeds (about one tablespoon) and grind it in a blender, then soak them for 24 hours in water. Drain the water, place them in the fridge for a few hours and mix them with the rest of the ingredients. Season to taste. I use balsamic vinegar and a bit of…

It is a great salad dressing. Some people leave it thick and frothy and dip raw vegetables in...like tomato, celery and such.

In any diet in order to lower blood sugar and blood pressure you should add this food to your diet. This is a dip very popular in Yemeni dishes. You will need ground fenugreek for this recipe. Be careful one tblsp of ground fenugreek goes a long way. Step 1: soak one tblsp of ground fenugreek in water, preferrably over…