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Most health foods sell fenugreek seeds for next to nothing. you take the seeds (about one tablespoon) and grind it in a blender, then soak them for 24 hours in water. Drain the water, place them in the fridge for a few hours and mix them with the rest of the ingredients. Season to taste. I use balsamic vinegar and a bit of…
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It is a great salad dressing. Some people leave it thick and frothy and dip raw vegetables in...like tomato, celery and such.
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In any diet in order to lower blood sugar and blood pressure you should add this food to your diet. This is a dip very popular in Yemeni dishes. You will need ground fenugreek for this recipe. Be careful one tblsp of ground fenugreek goes a long way. Step 1: soak one tblsp of ground fenugreek in water, preferrably over…
