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I just did Day 1 of Level 1 30 Day Shred - this is going to be a tough 30 days! Anyone else starting it out?
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Hi girls, I'm hoping to lose 16kgs, so approx 37 pounds. I'd like to lose the first 20 pounds by the start of June (I'm already 3.5lbs down!), which isnt going to be easy but I'm pretty determined! SW 169.5 CW 166 GW 132
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I'm in! Are you guys sticking to the 1200 kcal per day that MFP recommends, or are you doing something different?