Itchula Member

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    in low cal vs unprocessed Comment by Itchula April 2013
  • That is true. I try to eat what will fill me up more, but if I want something sweet or salty, I go for it (just portioned). I also find that planning my day out in advance is a huge help in keeping my portion sizes in check. I went off the wagon around my birthday, but I'm back in it. I need to up my exercise for sure!
    in low cal vs unprocessed Comment by Itchula April 2013
  • I LOOOVE CHEESE!! lol I can do skim -- I just meant in general, a lot of "diet" versions of foods are low cal but full of chemicals. I guess I just always thought: the longer the ingredient list, the worse something is for you. You guys have a point on portions... I have a hard time being hungry. My BMR was over 2000, but…
    in low cal vs unprocessed Comment by Itchula April 2013
  • Ohhh dude, you saw my soul... I <3 Caramel Delights! There is even a neighborhood bar that makes a Carmel Delight Martini... like a milkshake that'll get ya buzzed topped with a cookie. I'm usually a salt-lover, but my taste buds have changed. I'm pretty sure I could still handle a CD Martini lol
    in What 'plastic food' do you love? Comment by Itchula April 2013
  • The SkinnyTaste Ropa Vieja wasn't bad either! Today I just made crock pot chicken -- I'm a big fan of throwing things together and seeing what works. I dumped tomato sauce, chopped onion, minced garlic, seasonings (basil, hot pepper etc), and boneless skinless breast. Hours later, I added frozen veggies (whatever I had --…
    in looking for chicken crockpot recipes? HELP Comment by Itchula April 2013
  • You lost 177lbs??? HOLY CRAP!! Congrats --
    in My first negative reaction. Comment by Itchula March 2013
  • Sounds yum! I have two over ripe 'naners I stuck in the freezer (my dad sometimes adds cocoa powder to mushed up bananas), but maybe I'll try this instead!
    in NEED to share this yummy simple sweet (low cal) recipe! Comment by Itchula March 2013
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