nikkih7869

Ouch!!!! Ab Jam definately works those Abs lol about to start my Cardio Party..... here goes xxxxx

WOOOOOWWW!! I have taken my measurements and NEVER EVER thought I would have lost as much as I have so fast!! How motivating!! I hope u guys have the same reaction!! Left arm Right arm Chest Waist Hips Left Leg Right Leg Nikkih7869 12.5 12 36 32 42 24 24 Week1 11 11 34 28 41 24 24 Loss 1.5 1 2 4 1 0 0 TOTAL 9.5

Your all doing soo well cant wait to see todays measurements :) xxxxx

You guys are doing an amzing job!! Im hoping ur all really proud of yourselves!! Altho its 20minute workout for me today I thought id go for a big sweat up and do Cadio Party... wow did I sweat and I can definately feel it in my legs!! Walking up the stairs today is a struggle! Haha! Not long till we can measure how well…

Well done all!! Thats EXACTLY how we should all be feeling, missing a day and not trying is not only cheating ourself but cheating the rest of the team members who are trying!! I am sooo proud of how much effort everyone is putting in and how much you are all supporting each other! "Instead of giving myself reasons why I…

Well done girlies!!! Every1 is doing such a great job! Cant wait to see the end results! I hope u have all taken before pictures bcoz u will NEVER EVER see that body again! xxxxx

I use 2 love my graze box but hated that they didnt show the calories!! xxx

Morning everyone or afternoon, evening whatever it is where you are! Sooo confusing haha!! Glad u like the website, just thought it would be easier for us all to see how we are doing and then I can show all our loses in charts! Yes I did notice how close our measurements are! ;-) Im really really enjoying this group,…

Well done everyone! I hav made a lil website just for me to keep log of everyone and to update measurements, feel free to have a look, I still need to add a few of ur measurements. http://turbteam.mfbiz.com/ I know! the web address is spelt wrong.... had a very tiring turbo jam day! haha will change this 2moro xxxxx

Excellent idea! We will go until summer! BEACHBODY!!! woohooo! Well done to everyone who has done or doing day 1! Hope u all feel amazing! The hard work WILL pay off, take a look at my success pic on my profile... that was all Turbo Jam & Calorie Counting.. Im going to do it all again and take u all with me! Lets loose…

Morning Sandypants... Thanks for the measurements! xxxxxx

Thats excellent go you!!! I did the 20 minute today and kicked up a right sweat!! Bring on 2moro!! and especially bring on Sunday night when we can see how well we have done!! xxxx

Welcome Turbo Jam newbies!! For now im gonna call us the Turbo Team! So Im going to start a new thread named "Turbo Team" as we have enough people now and the challenge begins today!! BRING IT ON!!!!!!! Team members... Fitag Glynish hemlock2010 (Measurements still needed please) emiliewebber (Measurements still needed…

Thats gr8 timing!! Of course you can join us! Drop me ur measurements as soon as u can and re-post ur measurements every Sunday, I will be keeping track of every1s achievements! xxx

Thats all I need... Thanks ;-) Lets get Turbo Partying xxxx

Im going to miss Learn & Burn and go straight into one of the workouts! I will then follow the plan exactly! I cannot wait either! xxx

No problem at all!! Lovely to have you joining us!! Once you have your measurements (Left arm, right arm, waist, hips, left leg, right leg) then let me know and I can put u on the spreadsheet. If you can re-post your measurements every Sunday I will be totaling everyones loss to see how well we are all doing! Here is the…

Norfolk - England! xxx

I have no clue but am interested as well! I have never gone over but still interested! Try cutting out the Gatorade drink as thats taking 21 grams everytime! Can u not substitue this? xxx

I wont be doing the meal plan as some of the foods we cannot get in the UK! :-( I will be doing advanced! Same as u I have not yet tried Ab jam or turbo sculpt! Seem really really scary haha! But together we WILL do it! xxx

Thats excellent!! Will be great to have you working out with us! xxx

Welcome on board!! I will be doing the advanced aswell ;-) Once you have ur measurements let me know & I will add u on the spreadsheet. Is every Sunday okay for you to re-post your measurements? xxx

Thanks! xxxx

Thats great! Im starting for real this Monday too! I have taken all my measurements... Left arm - 12 1/2" Right arm - 12" Chest - 36" Waist - 32" Hips - 42" Left Leg - 24" Right Led - 24" If you take a look at my profile pics u will see the results I got last time I stuck with Turbo Jam! Would u like to give me ur…

Aww thanks every1! This pics really inspire me to go even further! Cant wait 2 add another pic with me even slimmer! Yummy Mummy I shall be ;-) xxxx

Excellent advice! Thanks for that! Im having the peeing problem today! haha xxx

Yes this is allowed! I really stuggle to drink anything at all! I usually have 1 glass of water a day and that is it! Sooo naughty! lol But today im starting to make myself drink more... im now on my 4th glass already!! Good luck xxx

I think Turbo Jam is what they advise u 2 start with before Turbo Fire, so basically Turbo Fire is more intense! Apparently Turbo Fire has alot more drills. Take a look at the below artice. http://ezinearticles.com/?What-is-the-Difference-Between-TurboJam-and-TurboFire?&id=4282207 I havnt followed the nutritional part as…

Sorted!! Thanks 4 the advice xxxx

Is this now working? xx