ckseevers

I'd love to be included here. I am 46 and need to lose 15 pounds. I am hypothyroid and perimenopausal. I lost 6 pound in February and nothing since. I need 15 more and just cannot seem to eat few enough calories or work out enough...it just will not come off!

THANKS. Good ideas!

Thanks. I needed that. I lost 1 pound this week. Jillian's 30 day Shred workout combined with cardio is making me feel better too!

How long have you been on MFP? What do you see as KEY?

welcome. I am new too and beyond frustrated so looking for some motivation. I have been on and off of WW for a few years with no real success. I like the principles around MFP because it CAN be done for life. Problem: I have been here for 2 weeks and being faithful with the calorie intake and excercise and I lost 3 pounds…

I have had hypothyrodism for 17 years. I have developed Hyshimots Disease. I am 5 foot 2 and currently weigh about 143-144 pounds. I want to be down NO HEAVIER than 130. I too have heart issues and have been in and out of the hospital with the symptoms and heary enzyme concerns. I have a great cardiologist and a great…

NOT happy today. gained 1.5 pounds over night. So....I started at 143 and now I am at 144.4. I am 2.5 weeks into this and keep asking myself WHY???? I am working out almost every day and eating well at or below my calorie intake 1200-1300 calories per day HEALTHY CALORIES too....... yet...here I am SORE and FAT instead of…

I understand both the frustration and the impatience. I started January 15th at 149. I am down to 143. That is only 6 pounds in 6 weeks. I was down to 141 but put 2 more back on. I am only 5 foot 2 so this is too much weight for me. I need to be down to AT LEAST 130 in not more. I took on the 30 day shred and keep my…

day two of 30 day shred. WOW. I am sore today and it took everything to get changed and force myself to do the 20 min. anyway. DONE! I think I would have eaten more today but it hurt too bad to get to the fridge....there might be something to this exercise thing. LOL

Thanks for shaing. I have been on MFP for 14 days straight. I have faithrully tracked my eating to see how I am doing. I stay well within my calorie allotment but It appears I eat foods too high in surgar content. I work out 3-5 times per week but manage to only get in 30-40 min per work out with most of it primarily…