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Thank-you! You made me laugh and I think you are right! I will start doing that! :happy:
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Thank-you! You made me laugh and I think you are right! I will start doing that! :happy:
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I have Insanity and it is a lot of cardio...so you should loose weight. It is hard on the legs though. Just wear good shoes, you basically jump all the time. If that is what you want to do...DO IT!
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I am in the same position as you. I can't run for hardly 1 minute before I'm tired. The last time I ran, I jogged 1 min and walked 1, or 2 mintues and that seemed to help. The walking got longer as I went, but I tried for 1 and 1 for only about 20 mintues. I would love to just be able to jog a 5k!
