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rkaid Member

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  • Maybe not if the injury stops you from eating / training :D
    in Preworkout Controversy Comment by rkaid April 2014
  • Again, only when i've been off for a while. All those fine stabilizers getting stressed for long periods.
    in Body aching the next day after weightlifting Comment by rkaid April 2014
  • I'm probably just retarded but i find I over-exert myself taking stimulants pre workout. Years ago, Iv damaged a bicep, bunged my back etc. Get some caff into me and some workout music, its all over :D
    in Preworkout Controversy Comment by rkaid April 2014
  • One of those things, if imagining that bag of chips gets you through the 6 days of super clean eating so you can binge, i reckon do it. I often have a binge meal on a weekend. Often something healthy, just a massive stomach splitting portion size, sometimes just something ridiculous; 3000 cals of macca's or what have you.…
    in Bag of chips Comment by rkaid April 2014
  • DOM's http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness People get it when a) They've started training again or b) you hit muscles particularly hard.
    in Body aching the next day after weightlifting Comment by rkaid April 2014
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