mommaLars

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what is NROL4W?

in My Transformation Story - 5 Years in the Making Comment by mommaLars September 2012
I fell off the exercise wagon this summer after vacation also. Now with kids in school I have time to get back on! Stay motivated :)

in Sort-of Newbie Getting Back on the Horse Comment by mommaLars September 2011
I started 30DS back in Feb and I do it about 3-4 times a week. I was sore at first. I even hated the push -ups. Now after doing the DVD over 70 times. I can say I LIKE PUSH-UPS! Once my body started to shrink everywhere it has kept me motivated to do the DVD and mix up the levels. I have only lost 5 pounds but have not…

in 30 day shred started 6/22... Comment by mommaLars June 2011
Try the 30 Day Shred. It really tones up in 30 days. Best of all it takes less than 30 minutes a day!!

in Thighs, buns and abs Comment by mommaLars April 2011
I've been doing it for 18 days at level 1. It does get easier after about the 3rd day. Less soreness in muscles. I think I will move up to Level 2 soon. I'm sure I will be sore again..... NO PAIN, NO GAIN is definitely true. Good Luck to all shredders!

in 30 Day Shred - Everyday? Comment by mommaLars March 2011
Just started 2 days ago with Hubby. Sore thighs and arms. I think it will get easier every day. It's about 20 minutes and goes by pretty fast.

in 30 day shred - any good? Comment by mommaLars February 2011