cdj383

Really irritated, someone put samoa girl scout cookies out on the "free table" at work. I consider that a once a year treat - but I already treated myself to a small scone and can't afford anymore calories. Darn those girl scout cookies! Why can't they make low cal versions? Been on the 1200 calorie diet for almost two…

Toxins can seem allusive - a class in cellular biology can give you a decent grasp on how toxins enter the body and what they can do, but it doesn't do much to relate to our health. Too many toxins to cover. But, I can give you one example of how/ why toxins are bad. I grew up on a tiny island off of West Seattle, WA…

I just started MFP a couple weeks ago and have the same problem. As part of my husband's and my healthy eating plan we upgraded to a masticating juicer. We've juiced off and on for the past few years. Now, every morning I make juice for the two of us from two carrots, kale, ginger, 2-3 apples, 1 orange, celery and…