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Really irritated, someone put samoa girl scout cookies out on the "free table" at work. I consider that a once a year treat - but I already treated myself to a small scone and can't afford anymore calories. Darn those girl scout cookies! Why can't they make low cal versions? Been on the 1200 calorie diet for almost two…
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Toxins can seem allusive - a class in cellular biology can give you a decent grasp on how toxins enter the body and what they can do, but it doesn't do much to relate to our health. Too many toxins to cover. But, I can give you one example of how/ why toxins are bad. I grew up on a tiny island off of West Seattle, WA…
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I just started MFP a couple weeks ago and have the same problem. As part of my husband's and my healthy eating plan we upgraded to a masticating juicer. We've juiced off and on for the past few years. Now, every morning I make juice for the two of us from two carrots, kale, ginger, 2-3 apples, 1 orange, celery and…
