Willipa9

Replies

Good luck. Keep focus on your success and not the failures and you will obtain your goal weight and especially good health.

in I am going to try and stick with this (this time) Comment by Willipa9 March 2013
Hi. I have been at this about 2 week. Not sure what Calorie deficit means, but I bet we can find out on the Internet.

in Calorie deficit?! Comment by Willipa9 March 2013
it will be salad for me since I blew it @ lunch (taco salad with all the fixings). I just started my diet Feb. 26. Will not weigh until March 12th. My starting weight is 179 lbs. TOO !!! much for a 5ft 4 in woman. My goal is to lose 30 lbs. I got to get moving and very serious.

in What's for dinner Tonight my fellow fitness junkies?? Comment by Willipa9 March 2013
Hi, I am returning. Hoping to complete the program this time. I live in Houston, TX and will need all the support I can get. Anyone wanting to contact me can @ sissy0909@yahoo.com

in Hello...I'm new :o) Comment by Willipa9 February 2013