What's for dinner Tonight my fellow fitness junkies??

I made Salmon paddies on Sunday night - yummy! Not sure yet as we probably are going to see my new Great Niece. I'm not wanting to go out but...and I still need to get my exercise in.

Delissio Pizza! A little treat for the family! And possibly apple slices with caramel dip for dessert if the calories allow it. If not, just apple slices

it will be salad for me since I blew it @ lunch (taco salad with all the fixings). I just started my diet Feb. 26. Will not weigh until March 12th. My starting weight is 179 lbs. TOO !!! much for a 5ft 4 in woman. My goal is to lose 30 lbs.

I got to get moving and very serious.

Stuffed pepper with green beans sauted in fresh garlic and topped with a little motzerella cheese along with my "mean green" vegetable juice homemade from the juicer

Meatless redbeans and rice! With a side salad and homemade low cal tahini chickpea dressing. Yummo! Tomorrow I'm using the rest of my beans for a chili mac of sorts. Mixing in a little marinara and serving over quinoa pasta.

Baked spicy salmon(200g) with mash potatoes(200g)(with butter and skim milk) and sugar snap peas(85g) for a total of 753 calories.

Making chicken parm.

mediterranean chicken in the crockpot, on a bed of spinach, with brown rice. i like this today because when i get back from yoga, i will be hungry, and it will be waiting!

For me I'm having a protein shake as part of a preoperative diet for surgery next week... But I just fixed Chicken, curried lentils, rice, and batata Harra (potatoes pan fried with lots of cilantro and lots and lots of garlic) for my boyfriend. BIG mistake.. smells SO YUMMY!

Abuelo's!!!!!

Making bruchetta chicken and a side of steamed broccoli. I use a lot less EVOO, but the recipe is below!

Balsamic Baked Bruschetta Chicken
Serves: 4

Ingredients
4 boneless skinless chicken breasts
½ tsp of salt
cup & 2 tbsp balsamic vinegar
cup extra virgin olive oil
8 slices fresh mozzarella cheese
4 roma tomatoes (seeded & diced)
8 fresh basil leaves (stacked, rolled & thinly sliced into chiffonade)
3 cloves garlic (minced)

Instructions
Preheat oven to 375F and spray baking dish with cooking spray.
Combine ¼ cup balsamic vinegar and olive oil in a bowl. Marinade the chicken in balsamic mixture for 15 minutes.
Place chicken breasts in baking dish, pour half of the mixture over the meat, and season with salt and pepper.
Bake at 375F until chicken is cooked through (about 30 minutes), occasionally spooning the balsamic mixture back over the chicken.
During the last 2 minutes of baking, place 2 slices of cheese over the top of each chicken breast to melt.
In a large bowl combine the tomatoes, basil, garlic, a pinch of salt and remaining balsamic. Toss gently to combine.
Place the chicken breasts on plates, top with tomato mixture and serve.

pasta

we are having a bruschetta chicken with angel hair pasta, brussel sprouts and garlic bread.

Homemade chicken stew...YUMMY, full of veggies and no need for sides b/c its a complete meal! (One of those days when the majority of our family has to be different places all at the same time so it all got thrown in the crock pot this a.m. and now who ever needs to eat can eat whenever they're actually home! The next 3 week are going to be super crazy like that so thank goodness for the crock pot!)

Chicken Stir Fry. Sliced chicken breast, whatever veggies I have in the fridge and a little Teriyaki sauce. I serve over a little rice.

Same here, minus the rice.