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Wow! That is amazing! You look awesome! Thanks for sharing your story, it is so inspirational. I am happy that you will continue to live a healthy life and get to spend it with that beautiful granddaughter:)
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^^^ This!
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Let's do it!! I am with you:)
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Peanut butter on pancakes or french toast. YUM!
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You look fantastic!! You should be so proud of yourself and what you have achieved- in just 6 months!! Way to go!
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bump
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Wow! You look great!
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Hi Jess, I would love to be friends and support buddies. Sending you a friend request. You will love it here:)
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Yum! Will have to try this:)
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Thanks! Love to hear what works for others- appreciate you sharing those. And Congrats on your success!!
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I can absolutely tell a difference! You are doing amazing! Keep up the great work!
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Wow! Thanks for these!
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Personally, I would definitely eat before you go. You don't want to walk in hungry with all that food there. I would also drink water at the party so that you have something to keep your hands busy and your belly full. Maybe they will have some veggies there that you could snack on or if it would be appropriate maybe you…
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That is awesome! I love how you are so happy in the last picture- you should be soooo proud of what you've accomplished:)
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I have one too and I love it. I have had it for about 3 1/2 years. It feels weird at first , like you can really feel it up there but that soon goes away (couple of months). I do not have periods at all. Occassionally, I will have a day where I may experience spotting but usually just on the toilet paper only. I do have…
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I have given up soda (primarily Coke Zero). I know that I could have it if I wanted but honestly I really don't want it anymore. I enjoy feeling good and water is all you really need. I have found that if I drink Coke Zero or any other sodas, it makes me want to eat more and I definitley don't want that.
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Ditto- what she said. I love to plan but my family is fairly picky and we are food people. I love to cook and we eat what we are in the mood for. But since I log it all, I either make it a healthy version or exercise portion control to ensure I stay within my allotment for the day. I usually exercise also most days and…
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Congrats! That is awesome! You should be sooo proud of yourself:)
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Congrats! That is awesome! You should be sooo proud of yourself:)
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Just make sure you have some gelato- it is so worth the calories. And as far as the language barrier goes, I was there for two weeks and only met one person who didn't speak English. They are used to tourists:)
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Gina at skinnytaste.com has the best recipes and this one is not an exception:)
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bump- thanks:)
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Sounds heavenly:)
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Good thing is you will probably be doing a LOT of walking. I did when I visited there a few years ago. Make smart choices but enjoy yourself too. If you are like me, you may not be able to go back as much as you'd like:) I am so jealous!! I would LOVE to go back there:)
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Jump rope is awesome too! It is a major calorie burner. Get some good tunes on and get to work:) Good luck!
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WOW! What an amazing transformation!!! You have a beautiful wife (before and after). Thanks for sharing her insprational story with us:)
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This sounds heavenly!