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The more fitness friends the merrier :)
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Welcome!
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24:smile:
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I love my heart rate monitor. I have the Polar FT4. I hear good things about the fitbit though.
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I don't have an ideal size. I just want to get rid of the jiggle in the middle.
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You've done it before, you can do it again :)
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I agree with what everyone says. You have to be your own motivator. But myfitnesspal has some amazing people who can help encourage you.
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Welcome new fitness pals :) I can truely say that I've made some good friends on here. This site is amazing. I love all of the support I can give to anyone who is on their own fitness journey. Feel free to add me :)
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Welcome!
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I'm down for the squat challenge!
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Welcome! You can do this :) feel free to add me. I'm on here everyday, good or bad.
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I'm always looking for new motivating fitness pals. Feel free to add . :)
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Haha you're awesome :)
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Good luck on your journey. Feel free to add me for support :)
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Gennifer Goodwin with long hair.
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I'm fairly new at this too. I'll help encourage you if you'd like :)
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I'm serious. Feel free to add me if you are too. I love getting and giving out encouragement. I'm on here everyday even if I eat bad.
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Well since April is almost over I made a May one. Sw=184 Cw=168.4 Gw=160 Ugw=135 5/3: 167 5/10:165 5/17:163 5/24:161.4 5/31:160
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I find that protein shakes with whey keep me full. I usually replace one meal per day. And they are delicious.
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Heyy. 23 year old from Oregon. Feel free to add me :)
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Try switching up your work out routine.
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Welcome. Feel free to add me :) Good luck with your weight loss journey.
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Welcome!