Pumpkin Protein Muffins
•1 small can (15 oz) pumpkin •1/2 cup applesauce •2 large eggs •1 teaspoon vanilla •1/2 cup brown sugar (organic or sugar in the raw) •1 3/4-2 cups flour •1 teaspoon baking powder •1/2 teaspoon baking soda •2 1/2 teaspoons pumpkin pie spice (or your preferred combination of nutmeg, ginger, ground cloves, and cinnamon). The…