Replies
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How long have you been doing this same routine? Maybe it's time to change things up? At least that helps me sometimes. Good luck :)
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Curcuit workouts are great and you can do them at home :)
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Champion Double dry, love it for running.
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60 min elliptical today. I have just been adding mine to the spreadsheet, hope that is ok :)
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I would love to join if it's not too late. I added mine for today, 50 min.
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No kids, change it back.
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Splenda and a dash of half & half or milk.
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Go get fitted, you won't regret it. I love my Brooks.
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Yes, those pants are fine :) I would guess they probably dont want you wearing just a sports bra or shirt that shows your belly. Good luck with your new job!
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I think MFP overestimates for sure. I try to only eat about half my exercise calories to be on the safe side.
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You can make it with laughing cow cheese wedges , just look up laughing cow alfredo sauce, or Ragu makes a light Alfredo sauce that is pretty good, I add some garlic, salt & pepper....
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Fruit, cheese, nuts, snadwich, wraps, salads, soup in a thermos....get a cooler and stock it up! Good luck.
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love them both!
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WTG! Looking good!
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Wow! You look great. Nice work!