jessicacollins1485

I have PCOS, I would love to join your support group.

Thanks for the encouragement. My target heart rate was at 100% or slightly higher, so not a safe start for a overweight beginner like me. I guess I will have to learn to pace myself a little better. I so badly want to lose all of this extra weight. I know I can do it, just need to not kill myself in the process.