meganewhite

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  • I eat oatmeal or half a banana about 30 minutes before my morning workouts, and a yogurt after. I also drink water before,during, and after. Are you taking a multi-vitamin before? Sometimes they make me feel sick in the morning. Any chance you could be pregnant? That's how I found out I was. Hope this helps!
    in Morning workout people question Comment by meganewhite March 2011
  • I googled it and got these lists from About.com: Highest Fiber Vegetables Avocado Beans Broccoli* Brussels sprouts* Cabbage* Carrot Chick Peas/Garbanzo Beans Eggplant Greens -- collards, kale, turnip greens* Lima beans Mushrooms Potato with skin Pumpkin, canned Peas -- black-eyed peas, green peas Peppers Rhubarb Spinach*…
    in highest fiber fruits & veggies Comment by meganewhite March 2011
  • Leave it for your daughter....wrap it up...hide it...throw it out..just DON'T eat it!! :)
    in HELP-Krispy Kreme temptation! Comment by meganewhite February 2011
  • That happened to me the other day. I ended up buying a box of meal replacement bars, only 200 calories/bar. I knew it wasn't healthy to not eat dinner so I went over by the 200 cal's and was very satisfied, not hungry until morning.
    in Oops, no supper tonight for me. Comment by meganewhite February 2011
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