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I check everything with google. Pasta is the worst, even google doesn't have a steady answer.

There's a theory in evolutionary psychology that suggests that some people may have a gene which turns off the majority of hunger pains after a period of little food. This would be advantageous because then there's more food for your group (usually your kids and that's who you wanna keep alive) in times of food scarcity.…

I don't have children but if/when I do this is exactly the type of thing I will try to enforce. I'm a psychology student and there's so many studies on the negative effect of parenting on body image, kids carry that through with them for so long. So yeah, well done you!

Hiya!! I'd love a weight loss buddy! I'm totally new to all of this and your post is actually the second one I've stumbled across. I'm at university too so I know how hard it is juggling work and weight. I'm terrible at staying motivated, after a few days of dieting I feel like just lying to my MFP app haha! I'm also…