Replies
-
I just started 3/1. What is MFP? I know some about calories and weight. No, it doesn't sound right the # of calories you have for intake according to your height and weight. It seems like it should be more.
-
That's great! Every day is a day closer to our goal. I began last Fri, 3/1. Have lost 4 lbs. I celebrate each pound. So glad for you that you are doing so well. Sue
-
I am a newbie. Been here 4 days..have lost 2 lbs. Learning more about good foods. Began exercising again. My goal for now is to get healthier. Thank you all for your encouragment on your posts. Sue E. Texas
-
Congratulations! on your weight loss and getting healthier. It sounds like you are doing a great job! My brother got me to begin this. He has lost 132 lbs..eating healthy, counting calories and he swing dances 3 x a week. I am so proud for him. He is feeling so much better and no longer has diabeties. I have just begun a…
-
Thanks for the advise about measuring. I just started yesterday and have lost .8 lbs..almost 1 lb. I celebrate the really small things too. Also, thanks for the encouragment. Reading all of your posts and seeing how much weight you have lost is great!