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Alf and GBryant: Yes, we do have a Zumba class offered here in our town and I attended the class three times to try it out. I was a little disappointed because it seemed like right when I was getting in the "zone" and really feeling it, the instructor stopped the music to change to a different song. Is that normal? On my…
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Good morning everyone! I had a crazy busy day yesterday (basketball tournaments for one of my sons and my daughter's 5th birthday) I was busy, busy, busy and didn't make very good food choices. I even treated myself to a piece of cake...:ohwell: BUT...I stepped on the scale this morning and I'm down another 1.6 pounds!…
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Thanks for the warm welcomes! Is there an agreed-upon weigh in day or does everyone have their own schedule? I like weighing in on Fridays... Made a verrrryyyy yummy "confetti spaghetti" dish for dinner with spaghetti squash, red and yellow peppers, zucchini, and chicken. Oh, and lots of garlic. Delish! But...I came in…
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Yay! A 40+ group! I joined FitnessPal about a year ago, lost some weight and then strayed. After moving twice in one year, I went totally nuts eating what I wanted when I wanted and gained some of my weight back. I then convinced myself to try other (dangerous) weight loss programs and was miserable, hungry, and out a…
