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Thanks again for the answers. I have a few more questions ... Should I replace the ab ripper x with insane abs? Or should I just go combining these two with cardio abs to have more variety? When replacing the Plyometrics with the Max Interval Plyo should I avoid movements that use the chest muscles? I ask this because the…
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catatomi99 thanks for the help. I will visit the site and try to decide the best solution. I also can not consider myself an expert in strength training. I've done it, but i dont do strength training with free weights for over 2 years. You think I should not opt for p90x? even though I'm a beginner in strenght training?…
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Thanks for the replies. In've noticed that the pace of p90x is much slower than the insanity. I do not know if it's good or bad, but it definitely is very different. On one hand, I like to try the original p90x in order to compare with insanity. On the other hand, I realized that the cardio portion is less intense, and I'm…
