fishiewishes Member

for me if a bad day happens, it happens - I try and plan around it so if I know I'll be having a treat later in the day I'll have a lighter meal. The key is moderation, not restriction

I made "chips" for the first time in ages today. A large serving is Approx Calories: 335cal Approx Carbs: 78g Approx Fat: 1g Approx Sugar: 3g Approx Fibre: 6g Approx Protein: 9g Recipe over on http://chunkyferret.blogspot.co.uk/2013/01/recipe-chunky-chips.html

with any white fish I love following this recipe http://www.skinnytaste.com/2011/01/skinny-tuna-noodle-casserole.html#more Obviously substituting the tuna for flaked white fish :) I don't like tuna but love most other fish! It tastes like a yummy fish pie!

Start weight - 274lb 12/11 - 273 19/11 - 270 26/11 - 269 3/12 - 266 Logging my weight from Friday rather than weighing today, got bad tonsillitis and stuck in bed! :(

I always do it dry :)

Ive just been walking lots :)

Start weight - 274lb 12/11 - 273 19/11 - 270 26/11 - 269

@Melroxsox oh wow your weight loss has been fantastic! well done!

In all fairness, I mostly made this thread to see if people would think it would be realistic for that sort of a loss - Im very thankful for everyones input on this so far and some VERY good points have been made. I dont want to set a solid goal of "I MUST be x by x date" - its more a "I want to keep losing, it would be…

a lot of my friends have left so Im always looking for more support. I log honestly and come on daily, feel free to add <3

Four ferrets :D Fizzgig (sandy), Scrat (albino), Rolo (polecat) and Nico (silver)

Oh man, living in Devon I kinda have to be a cider lover ;) I love a bit of Magners

You are my fave person right now <3 love a bit of classic Nightwish on my walks.

Devon girl here! feel free to add me <3

Start weight - 274lb 12/11 - 273 19/11 - 270 woohoo! Everyone is doing really well in this group, I know you guys are all working really hard and Im proud of you! <3

I gained a load of weight from my medication - I was on anti seizure meds for 3 years (which I shouldnt have been on in the first place due to misdiagnosis) and have been on anti depressants for 5 years now for severe anxiety. Before going on the meds I worked my butt off and had dropped down to my goal weight in my ticker…

my soup changes literally every time I make it - this was a yummy yummy one I did for last week though <3 Chicken - Thigh, meat only, cooked, roasted, 2 thigh, bone and skin remove Onions - Raw, 1 cup, chopped Vegetables - Red Chilli Peppers, Raw, 16 g/1 pepper Tesco Value - Chopped Tomatoes In Tomato Juice 100 g, 1…

Im all up for this! On Friday my physio approved me going back on walks and to the gym as long as I take it easy. Cant afford gym right now so my plan is..... Get off the bus a few stops earlier (going to be getting the bus half way to town then walking the rest for now so its at least a mile, just avoids the hardest bit…

Start weight - 274lb 12/11 - 273 19/11 - 26/11 - 03/12 - 10/12 - 17/12 - 24/12 - Got a bit of a tummy bug so all horrible and bloated - predicted I lost more than I did so will just be a nicer number on the scales next week if I have :P

What I plan on doing: I'm a huge sweet/chocolate junkie so I've been allowing myself one rice crispie square a day - 114 cals, gets me my sweetie fix and I don't want to eat anything else junk wise afterwards. I normally have this between lunch and dinner :) Otherwise I WILL binge and be at the chocolate, mince pies, cakes…

If you're going to be busy make a big batch of soup <3 its warm, its filling and best of all you can throw in all your favourite foods! My latest batch was chicken, carrots, onions, mushrooms, red chilli, a teeny bit of potato (half a potato for a 6 serving batch) and 1 portions worth of basmati rice. Doesn't take long to…

Let's do this <3 Start weight (weighed myself Monday) - 274lb 12/11 - 19/11 - 26/11 - 03/12 - 10/12 - 17/12 - 24/12 -

oh poop posted this on the wrong forum, can a mod move please?

Like others have said, go have a nice walk and a salad for dinner. Don't starve yourself just because of a slip this morning - you know now for future reference and we all have small slips sometimes :) Tomorrow is a new day!

I've started making myself a large batch of soup each week so I can have "proper" soup daily. this week it was chicken with carrots, onion, potato, mushrooms, red chillis and basmati rice :) was 193 cals a serving and kept me full for at least 4hrs

we had beef stew with loads of veggies and new potatoes :)

in the UK they just released the toffee popcorn bar. I'll confess to having a nibble, I'll also confess to wishing I hadn't given my husband the rest of the bar lol!

Loving this thread! I'm a furry, a cosplayer, spend my weekends playing Dungeons and Dragons, love me some anime, Harry Potter, Star Trek, Big Bang Theory.... the list kinda just goes on with me ^^;;;

Im a costume maker by trade so halloween is -my- holiday! lol I'm going to an anime expo in October so chances are Im gonna recycle my Raichu cosplay from that :D

hi there! Im Claire too and from Devon! :D sent you a request <3