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Chobani greek yogurt has a ton of protein
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A JR ham and cheese is only 210 calories...
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My grandfather used to be on me all the time about losing weight..one day he was like 'Sis, you really need to do something about your weight'...I yelled at him: "Oh my gosh, I know I'm fat, you know I'm fat, the whole world can see I am fat, do you think I look in the mirror each day and think 'my you're looking skinny…
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I had gastric bypass 8 years ago and lost 168 lbs. I have gained back 60 lbs so thats why I am doing MFP. I had virtually no complications, except if I tried to eat too much, I would throw up. I can't really eat super-sweet foods or I get sick. Even through all of the throwing up/sickness at first, I would totally have the…
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You think Nutella is wonderful...try Biscoff spread...its like CRACK!!!
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as everyone has said...its the B12...It happens to me too, but just the first time I go to the bathroom after taking it usually...it is a pretty vibrant shade of yellow though!
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Tribe has a roasted red pepper hummus for 40 calories per 2 tbsp.
