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@apanda4- confidence
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Nigella lawson, she looks amazing for her age
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Thanks so much guys for explaining this now I definitely see how off I was atleast I knew there was a 20% in there somewhere hahaha thanks again :)
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Okay my tdee is 2192 & bmr is 1594 & rmr is 1577 what do I do with this I'm so bad at, math it all becomes in big jumble
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Mgp gave me 1200 to maintain my weight so I subracted 20% to get 1080 I am also 5ft 3 in for tge person who asked
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SI isn't too bad a place especially Carbondale
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Good to see theres so many from up north
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Friends used to live out there. Add me, can always us a local supporter :)
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Up North Gurnee area. How about you?
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Totally in
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Raver
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Tattoos :)
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Love that I can actually see them now that I've lost weight ;)
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Those arms :)
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Yup rosario dawson
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Live just over the IL/WI border (IL side) close to Racine
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A new dress in a fun color and heels and a night on the town
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Wow we have a lot in common. Definitely been in your situation. Was chubby my whole life topping out at 237 in high school, not so much fun. I'm here for you and will help you through this :)
