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Illinois people where are you?
Where are all the Illinois people at?
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Super confused about calories
Hello I weigh 172 and have set my calorie goal set at 1080 and do light workouts such as yoga, walking, and some calisthenics every day. Is this an appropriate amount of calories?
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Northern Illinois MFP people
Any NI people out there? Looking for local support, it's a challenge to be healthy out here with all the good Midwest food
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Looking for fitness buddies with same goal
Hey guys I'm new on here and I would like some people that have the same goal to team up with me so we can share achievements and motivate each other to stay on track. My goal is to lose 40 lb. and learn how to stay fit and active for the rest of my life. Fell free to add me as a friend :)