jchrapcyn

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• that is awesome!

  in Here is what it looks like when you lose 1/3rd of your body Comment by jchrapcyn March 2011
• wall push ups (fast) and just upper body boxing (punching)

  in looking for light cardio Comment by jchrapcyn March 2011
• Google "Piriformis muscle stretch"- do it before and after you exercise- it will make a world of difference

  in Hip pain, any suggestions? Comment by jchrapcyn March 2011