jchrapcyn

Replies

that is awesome!

in Here is what it looks like when you lose 1/3rd of your body Comment by jchrapcyn March 2011
wall push ups (fast) and just upper body boxing (punching)

in looking for light cardio Comment by jchrapcyn March 2011
Google "Piriformis muscle stretch"- do it before and after you exercise- it will make a world of difference

in Hip pain, any suggestions? Comment by jchrapcyn March 2011