remyaf

Well, it's funny that you say that because Frozen Yogurt is my weakness too. I always stick to strawberry and vanilla and then minimal almond topping with fresh fruit topping. Also, I replace Fro-yo with a meal if I eat it and I only allow myself to eat it 1-2 times per month as a TREAT. I wouldn't consider Fro-yo a raw…

My goal is to lose 9 pounds in the month of April. I will achieve this by maintaining a healthy diet for 6 of the 7 days of the week, and then 1 day a week I will go out to eat a nice meal that is a little bit indulgent and only a little bit over my calorie count for the day. This method has been working for me so far. I…

Way to go! Don't be embarrassed by the photo at all, you must be looking in the mirror every day and just feeling so stoked to see the physical progress! Seriously, even if you haven't met your goal every time you look in the mirror, just remember what you used to look like if you feel yourself down for not being at your…

I'd like to lose 9lbs. by May 15! And then 15lbs. by the middle of August!

Yeah, I totally killed my progress today. I'm home for spring break and the past two days I have just indulged. Granted, I haven't eaten a lot of junk food, I've just eaten WAY too much. My gym membership during the school year is in the city I go to college in so I don't have a gym membership at home or else I could…