We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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How long do we do level 1 for? 10 days? Then move up to level 2? I'm new to this and want to be sure I'm doing it right. :-)
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I weigh 208 and want to be 150 by my Birthday, Feb 23rd. I have already lost 27 pounds since May 4th. Can't wait to start this 30 day shred!
