letsDOit !
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I'm in!!!!!!!! Getting ready for summer so lets start this:explode:0
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Yup cant wait!...but one question: Is the only thing you need to start the program weights? You don't need any other special equipment to do the full program right??0
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Yeah you only need weights and a workout mat if you want/need one. You can use a full tin cans if you don't have any at hand too0
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Ladies I am so excited to everyone so excited about this, to someone that ask where to get this in a hurry it can be easly found at wal-mart, for like 10 bucks i think.
Also all you need are weights and i am using 2lbs because as the level goes up it gets rough lol!:drinker:
But thats why we have each other!
SUPER DUPER EXCITED0 -
Got my 2lb weights at the ready. Did my first 5k today. I weigh in on a weds so my start weight is 153. Aiming for at LEAST 8lb loss over the DVD.
Good luck guys!0 -
I am so excited to start! I've tried the 30 day shred before but wasn't able to stick with it. Hopefully this time I can. I really need something to get me motivated and ready to kick butt.0
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I would love to do this challenge with you guys ! I have the dvd on my computer ready to go !0
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Hello everyone, I'm already in a challenge that I'm hosting on MFP, "Mental and Physical health Challenge- MFP Edition". Doing this 30 day Shred will be awesome motivation for my challenge!! Good luck to everyone!!0
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Just watched the video for the first time on You Tube, I think I can handle this!! Currently I only have 10 lb weights, I don't want to start off that heavy. For those that have did the 30 day shred in the past, do you recommend 2 lb or 5 lb weights to begin with?0
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How long do we do level 1 for? 10 days? Then move up to level 2? I'm new to this and want to be sure I'm doing it right. :-)0
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The HARDEST part for me is going to be timing. I work full time and have an almost 3 year old who gets into EVERYTHING! My work schedule varies from day to day and even though the workout is so short I'm SO sweaty after I have to factor in times for showers etc. I guess that's life though! Just going to be hard to do every day....but i'm GOING to do it!0
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I'm ready! Let's do this.0
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Was digging through our old DVD collection looking for my daughter's Disney movies, and wouldn't you know it, I apparently own a copy of 30 Day Shred? Didn't even remember ever buying it, haha. Then I logged onto MFP and saw that this group had just been created! What an awesome coincidence. I'm in!0
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Im using 3 lbs each... to start... I'm thinking of moving up to 5 lbs for level 20
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Ahh!! Super excited for this. I haven't lost anything yet but I'm anxiously hoping. I stumbled upon this group at the perfect time (just the day before we start this thing). I'm glad to be part of a group to help me be more motivated0
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I just came across this group, I already plan on starting 30DS today, and could use the extra accountability and motivation to get through it this time! Last year I started it, but then my father in law was in the hospital for several days before passing away unexpectantly so I got derailed! I got through Level 1 then, and started noticing changes. The first week was a bit challenging, but I pushed through. This year I am 20lbs lighter and hoping to get another 10 off before I start school again in the fall (I am a nursing student).0