madzfulcher

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  • 1) Logging on MFP 2) Zumba 3) E-MEALZ (check out e-mealz.com its a weekly dinner plan with recipes and shopping list) 4) My baby thats on the way 5) tenacity
    in Top 5 Things That Has Helped Your Weight Loss Comment by madzfulcher May 2011
  • Healthy Choice and Eating Right from Safeway are good ways to go. My DH and I have a hard time making lunches and then we go out for lunch as a result. The Healthy Choice can range from 200-400 calories. The Eating Right's are around 300-400 calories as well. We stock up on healthy snacks to accompany lunch as well: fruits…
    in Suggestions for frozen lunch options? Comment by madzfulcher April 2011
  • Thanks for all the advice! I did change my diet to maintain weight. I guess what I meant is that I can only get down 1500 worth of calories. I was doing 1200 then went up to 1500 trying to get myself to consume more. I have my first appointment with my OBGYN on the 25th so I am just kinda stuck waiting and reading up and…
    in Am Pregnant Needs some Diet (not weightloss) and Excersize h Comment by madzfulcher April 2011
  • Sometimes you need a dense snack. If your truly hungry then eat. But you may need to rework your meals. I was having a very similar problem and I wasn't getting enough protein. Try Wheat bread, boiled egg, yogurt with nuts and a fruit in the morning, followed by a 300-400 cal lunch. Also are you taking vitamins? That helps…
    in I feel like I have now will power Comment by madzfulcher April 2011
  • Thank You! I appreciate it your advice!
    in I'm pregnant! Now what!? Comment by madzfulcher April 2011
  • I seriously LOVE Zumba. Its fun and you can tailor it to fit your needs. The class I go to is really high energy, if you knee is hurting you may be able to tone it down. Any way you could do weight training at home? Mixing the cardio and the weight training may give you the edge you need to loose the LB's and tone the body…
    in Help me build a plan! Comment by madzfulcher March 2011
  • When I lose my 30 lbs I want to get a belly button ring (Which if you knew me, I'm very modest when it comes to tattoos and piercings), I was really thinking about getting a bikini this year too. MY husbee always says that If im not comfortable with my body now I will never be comfortable with it. Its all about what you…
    in i want to wear a bikini!! Comment by madzfulcher March 2011
  • Its all about training your brain. When you start to compare yourself to others, think: "There is no one to compare myself to, I am the only unique, beautiful, intelligent, hard working Samantha." Tell this to yourself over and over every time doubt comes into your head. Doubt leads to discouragement, discouragement leads…
    in im aweful. :( Comment by madzfulcher March 2011
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