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Am Pregnant Needs some Diet (not weightloss) and Excersize h
Hi MFP Friends. I am 6 weeks pregnant and need some tips. I have consulted baby books and others about this and thought I'd get your opinions. I was doing a 1200 cal eating plan before I got pregnant now I am at 1500 (you only need to consume 300 extra calories a day when your preggo). The problems I am having are this; 1)…
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I'm pregnant! Now what!?
How does this change my nutrition and weight loss journey. I still want to be active and I want to eat healthy. Please give me sound advice and tips. :) Thanks so much!
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Help! I'm a snacker! Any good snacks?
Hi MFP Friends! I love snacking instead of big meals. I am tired of my 90 calorie yogurt and string cheese. I was wondering if anyone has any good snacks they love. I have a MAJOR sweet tooth and would appreciate some ideas. Thanks for all the input!
