joetee1971 Member

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  • Thanks so much for posting. Just started IF as well :) Read a couple of books and I hear that there is a good documentary on the BBC that I will check out. It has only been a few days for me but each day has been a little different, which I think is fine. Each day is simply different, so the eating window may change a…
  • Nice to see so many other MFP people riding Trikke's. :) Saw some workouts in the directory today after my first ride of the season. Ordered mine at the end of last season, and just ordered two air tires for the back, looking forward to riding. It's such a fun work out!
  • I often come on here to get modivated but rarely comment. Thanks so much for sharing, you are approx. the same height and weight as me and it was great to see your success and how you got there. :) Congrats to you and your hubby, you both look great!
  • I did the exact same thing a couple of weeks ago, except it was Boston Pizza and a the burger alone was 1100 calories. The important thing is that you know for next time and you won't be unaware the next time you have to make a selection. Don't sweat it just get back on track tommorrow. I thought that for sure that I would…
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