Replies
-
Great work William, have invited u would love to be friends.
-
I would definitely love to support u along ur journey, congratulations to u and ur partner. I know u can do it, I've got a lot to lose so I'm sure we can encourage each other.
-
I would gladly accept many more friends, so please add me. I think with all of us working together and encouraging each other 2016 will be our year for success!
-
Not to sound like I'm telling u what to do but my advice Is u need to eat more. Based on your list of what u ate your body is hungry as your not feeding it enough. Once as u said u go shopping to get some healthy snacks/food u can incorporate them in but for now u need to eat 3 meals plus snacks and if u have a late…
-
Cheat meals or cheat snacks are eating things u can't eat on a daily basis due to eating healthier/ dieting. I do have treat days normally on my weigh in day (Monday) and I always log everything, I feel dishonest if I don't. But yeah sometimes I over do it and my body gets overstuffed so I'm working on that for the future:)
-
U look great:)
-
I have a regular electronic food scale, it's definitely something I use everyday and it battery operated so it can travel with me as well. I've had it about 4-5 years and its like brand new and very light, definitely would recommend getting one like mine (great for the travel portability as well). They are only about…
-
MAYBE:)
-
I would like both but I do agree with the book, if I had to choose I would go with love as being loved is such a blessing:)
-
U have done so well, glad u have a lovely family around u. Added u, God bless.x.
-
Adding u right now, keep ur head up and no one can judge anyone but God, so if u want to go for a jog then u go girl!
-
Wow! Some people are really harsh to the point of rude on here, at least I feel good about myself (if I was a man I would date me!) lol!
-
Hiya, I understand ur predicament, I think maybe if u started to see treat foods as a reward for your hard work rather than a reason to punish yourself then hopefully your inner u will start to feel less panicky about eating. Remember to think positive and say " I'm only feeling full (not bloated!) as I have eaten a really…
-
U look great, well done!
-
Not many at all:)
-
Not much:)
-
No, not at the moment:)
-
That's good to know:)
-
I'm fm London and for a change its sunny here, be happy if u add me:)
-
No sorry I like MEN! But I have a brother for u, lol!
-
False, I am from London, UK (city girl) TNP: would choose food as one of their 3 things to take on a deserted island
-
Hi all I'm 26 from the UK, FEEL FREE TO ADD ME:)
-
Hiya, I think it's all personal to the person, some people are fine they can go about their day without a bother in the world, where if your like me your in agonising pain where it's hard to get up to go to the toilet, yes it is that bad, I've suffered since my first period and I'm extremely heavy, so if u have to change…
-
I think u have done great, when u do things for urself not others it really pays off,:)
-
I'm also looking for friends, PLS add me:)
-
Hi guys, I am having the same issue, I eat plenty of fruit which is to an issue but it does annoy me when I see my daily goal go over all the time, is there a way to change the number from 30g? If anyone is looking for a friend on here, I would be happy if u can add me:)
-
LADIES IM IN THE SAME BOAT, WE CAN SHARE THE PADDLE! PLEASE GUYS ADD ME, NEED FRIENDS, LOVE FROM THE U.K:)
-
That's so wonderful, can u imagine u no longer carry that around! AMAZING, I WANT TO DO THAT WHEN I GET THERE, THAT'S SO COOL!! Congrats on your great achievement, lovely picture. Best wishes from the U.K, please anyone can add me, I NEED FRIENDS, LOL!!
