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Clarissa, Reading your post tugged at my heart. The reason you are not able to lose weight is because you are not consuming enough food. Your body is in starvation mode. When this is the case, the food that you are consuming is stored for survival instead of burned for energy. Since you have tried it your way and are not…
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Like you...I am at week five of my health journey. I am determined as ever. I have lost 10 lbs thus far of my 50lb goal. I am starting to see the hard work. Hang in there everyone who are getting discouraged and feel like the weight is not going anywhere. Don't forget to have fun and challenge yourself. Most of all don't…
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I took have a full time desk job, two kids, and a hubby. I have been back in the health seeking game for five weeks now. I have lost 10 pounds of my 50 lb goal. What has made me successful is to get my exercise in at 5:30 a.m. before going to work. I pack a food bag the night before. I eat every two hours!!! This keeps my…
