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Thanks all! I love fruit so could up that, but I'm not a big fan of vegetables if I'm honest. I'm really stuck on things to eat at work, so half a cheese usually fills me up in the day. As for the garlic bread, I thought that too! I just search for things on the app and add it in, so it probably is not that accurate, but…
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Do it! It's so good! I started it today (but I ran a little previously) and I progressed on to week two already. I found it quite easy and would be running anyway so just did the app!
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I use the Nike+ running app, but if you just browse the fitness apps theirs a few on there to suit you :)
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I'm exactly this way, until about night three :)
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Ok, so to clear this up slightly! I'm actually quite a super nice (yes, really) and very active person in real life. Maybe I was a little harsh, but I did think people were being rude, and when looked at certain persons profile, they admit to being an 'evil troll', yet I was the one in the wrong, but I apologise to anyone…
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I think it's pretty clear who was rather rude first. If you talk to me like crap, expect it back ten times worse. So yes you are right :)
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Thank You! This is just what I needed! This sounds like great advice. I start them in two weeks so really going to try this and make sure I go for at least an hour run every morning when I finish. Thanks again :)
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Hi. Your welcome to add me :)
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I'm having a really bad problem with weighing myself lately. For the last week or so, I've literally been weighing myself 2-3 times a day, I'm so obsessive about it! I'm going to start using Monday as my weigh in day, so hopefully give me an excuse not to slack off on the weekend :)
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Maybe some people can deal with things better than I can then! Like a lot of normal people can't run 10miles plus every day, I can, I wouldn't be mean to them! Like I said, I just want to close the topic now. Thanks for the reply.
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Does anyone know if I can close this topic? I don't need this **** lol
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Hi. I'm Stevie, 24 from the UK. Feel free to add me on MFP :)
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No need to be a **** though is there! And just for the record I'm no where need fat, so joke's on you! And my post was about exercising on my one week of nights a month. On my days off I run 10 miles a day, plus my strength exercises, plus whatever else I do and in fact, why am I explaining myself to some loser over the…
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IKR! And when you have finished your nights and trying to recover, it's the worst haha!
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Then maybe some people should realise how others may take their words. And maybe some others could be a little more encouraging, maybe it's not as simple to me just do to exercises after a busy night shift. I was after some encouragement, that's all.
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Wow thanks for all the positive replies! As for the negative replies - I'm actually a critical care nurse so sometimes I'm super rushed off my feet especially when trying to save someone's life. And sometimes, just sometimes, I don't feel like working out after that! I must try and put my feelings to one side next time! On…