kenya84

I was just looking for a good pulled chicken recipe.

I know this struggle oh to well. I went to college in a true college town that is nothing more than restaurants and bars. When I was an undergrad all we did was eat, drink, and eat some more. I guess it doesn't help that I now work the university. lol It can be very challenging but not impossible. At this age and being in…

AMAZING!!! You are doing wonderful..keep it up!

bump...I have the same problem! My thighs are getting so shapely...well my outer thighs but the inner thighs are getting tighter and these rolls on my stomach are not moving. By the way BL yoga is Biggest Loser yoga. I had to google it!

Thank you! I REALLY needed to hear that today!!

I face the same challenge when I travel for my job. I am driving during lunch time and not able to ahve a sit down lunch. I take an lunch box and have several of the ice packs. So here is my run down: Deli Flat multi-grain Sandwich roll 1 serving of honey turkey lunch meat (from the Deli) 1 Slice of Sargento reduced fat…

La Torilla Factory is a great brand they even have a low carb tortilla

Correction: I just search again and I found different information on flavored vodka. The daily plate list 89 calories and 1.2 carbs for Smirnoff Twist of lime vodka! So stick with unflavored vodka

I drink lime vodka and diet tonic. The vodka only has 69 calories per 1 oz serving and the diet tonic is 0 everything! Keep in mind that an average shot glass is 1.5 oz!

OMG that is HORRIBLE!! You could have had a Big Mac!!LOL!!

I will be making this for dinner!

This sounds great! It will keep me from going to Sonic this summer!!

All of these sounds so good! i was just about to post this same topic i am getting really tired of baked chicken!

peanut butter, carmel rice cakes, wine, vodka, cookies, cake, skittles, french fries. Pretty much everything that taste good but it bad for you!

I am a fan of Yogi Healthy Fasting Tea. I swamped coffee for the tea every morning. It is really good all by itself. Although it is not marketed to be an appetite suppressant it curved my appetite. This is the description form the website: Detoxification plays an important role in dieting, so look to our Healthy Fasting™…

Can you send it to me as well?

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Welcome to MFP, I'm from Illinois also. Using this website is a great step towards your goals and you will make lots of friends and recieve motivation and support along the way! I think it's really great that you are wanting to get your family involved as well. I am single with no kids and it's tough trying to get myself…

MFP set my calories for me. I think 1600 is a little high for weight loss. The highest I've ever been told to eat was 1500. Everybody is different, but you might want to check your fitness settings. If your fitness level is higher than sedentary, your calories are set higher. I know that MFP breaks down the "fitness…

Right now I am eating a little differently because I am traveling with my job. Usually i will eat 4 oz baked chicken breast and 2 cups of green beans for lunch. My lunch was less than 200 or just about 200 calories, which left room for Emeralds 100 Calorie CoCoa Roast Almonds. They taste like chocolate covered Almonds. Oh…

My ultimate goal is to loose 100lbs total, but I lost 50lbs last year. i joined MFP Jan. 1 to help me loose the other 50lbs. I am on 1240 calorie a day.

Getting a personal trainer makes ALL of the difference! However, you've got to do your research on the trainer and their type of certification. For me getting a personal trainer was the BEST fitness move I've ever made. I starting my journey to weight loss last Feb. I joined my local YMCA and I worked out about 3 to 4 days…

i read the article too! Apparently this lady was under the impression that she can eat chocolate cake everyday and take this pill and still loose weight! The bottle clearly says results are not typical use in conjunction with exercise and a balanced diet. If this person wins that is going to be ridiculous!

I don't think it really matters. Everybody is different. Me personally I get very tired throughout the day when i exercise in the morning. However, when I work out in the evening I have lots of energy and I am able to get through my workout without slacking!

I am currently taking Jillian's 14 Day Detox/Cleanse and Fat Burn. Today is day 7 for me and I honestly like the product. I did not take the product with the expectations to drop a bunch of weight. I have been feeling super heavy and EXTREMELY bloated, and sluggish lately. After 7 days of just taking the detox/cleanse…

I like Emerald 100 Calorie pack Cocoa roast almonds. To me they taste like chocolate covered almonds.

I just purchased the 14 day cleanse. I am very well aware that this product with Jillians face or without her face is no miracle nor am I using this product to drop a bunch of weight in a short period of time. I will keep you posted on what I think about the product.

i just wanted to know what you all thought of the product so far? I am thinking about purchasing it.

pbenison, The weekends get the best of all of us. We might be "off," but our healthy eating habits don't get "off," days! Are you on the go on the weekends? Or do you stay at home? Working out gets easier ....well it should always be a challenge but getting motivated to continue gets easier every time. I struggle too but I…

I joined MFP a week ago and just came across this post and would like to join the Challenge. 5 lbs a month sounds very achievable. I tried to go back and read previous post, but could not find the rules. Is there a weekly weigh-in? How often should I post?