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hollybaba123

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  • I allow myself a "free day" every week. It's usually on Sundays, after I weigh myself in the morning. Losing weight and being healthy is definitely a lifestyle change, not a quick fix. I don't like calling it "cheat days" because mentally, it has such negative connotations. Allowing myself one day a week helps to keep me…
    in Cheat meals or days - good or bad? Comment by hollybaba123 December 2013
  • You can do it!! Check out this quote! :http://media-cache-ec0.pinimg.com/736x/a2/d1/4e/a2d14eb9e72205581ff80ee5f1fcd05a.jpg It says, "It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit!"
    in Starting over after many failures Comment by hollybaba123 December 2013
  • I'm 25 and working towards losing 50lbs! I don't have any friends on here and would love to have friends with similar goals! :)
    in Any women 18 - 25 ish? Comment by hollybaba123 November 2013
  • I'll add you! :)
    in Friend me! MFP + Fitbit! Comment by hollybaba123 November 2013
  • I would love some Fitbit friends, too! I just got my Fitbit One last week and love it so far! :) www.fitbit.com/user/28GXLH
    in Fitbit Friends?? Comment by hollybaba123 November 2013
  • Like others have said, veggies help a lot. I saw a segment on Rachael Ray a few weeks ago that showed how your stomach reacts to calories (in a nutshell) by comparing what 200 calories of a hamburger vs 200 calories of a salad looks like in your stomach. It was a great visual! Here's the link…
    in How do you eat less? Comment by hollybaba123 November 2013
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