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I started at 192 and set my goal for 140. Once I reached it I knew I could do more and am now 124. Setting too low of a goal can be intimidating and setting a "higher number" goal can seem more attainable and might be more motivating because of that. I think a lot of people keep going once they reach that goal and see how…
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I started at 210 and am now 120. I'll add you and you can message me anytime!
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Serious
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Snow White!
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do you need a premium membership to sync to MFP?