We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't plan for "cheat days", but I find that about once a week I have a day where I feel more hungry than usual, so I eat more than my allowed calories on those days. I feel like if my body is trying to tell me something, I should listen to it! I have been steadily losing weight as well.
-
I add half a packet of Crystal Light and it is DELICIOUS! Seriously, you'd never know it was plain yogurt, and it only adds 5 calories. My favorite is raspberry lemonade but I think any flavor would be good.
-
I struggle with this as well. I'm small on top and carry all of my extra weight in my legs. Check out this post - http://www.myfitnesspal.com/topics/show/811361-ladies-who-love-their-thighs-welcome?hl=love+thighs+women We come in all different shapes and sizes, and we often are not the best judge of the beauty our own…
-
I'm 5'10'', currently 138 and hoping to get just under 130. My jean size varies from 2 to 7 depending on where I buy them from. :) Dress size is usually 2 or 4. (I'm really small on top, but larger through the hips and thighs).
